I had a dream a few weeks ago. There was a huge mob of people racing past me. Everyone was running down the road, and the street was packed right to the buildings on each side. Then I saw one of our daughters. And then another. When they saw me standing on the side, out of the way, they came over. “Why is everyone running down the road?” “We don’t know! But we’re getting away! There must be a reason because everyone is running away!” “Yes, I see they are running, but what are they running away from?” When the mob thinned down, we could see nothing was chasing them. Social Anxiety is a Thing Social anxiety has increased dramatically since 2020. Fears and speculations feel real to many. How often do people tell me, “This is what I’m seeing…” Then they relate their conclusions based on news stories or facts they gleaned from social media. Even when social media is from trusted friends, we never know the whole context and may quickly jump to the wrong conclusions. Social Anxiety can Produce Crazy Behavior. In Exodus 19 God invited the children of Israel to personally come to the mountain where Moses’ had the burning bush experience. The people were afraid and promised to follow Moses’ lead if he would hear from God for them. Now when all the people saw the thunder and the flashes of lightning and the sound of the trumpet and the mountain smoking, the people were afraid and trembled, and they stood far off and said to Moses, “You speak to us, and we will listen; but do not let God speak to us, lest we die” (Ex. 20:18-20). When Moses went up the mountain to hear from God for the people, the people convinced Aaron to make them a golden calf, and then “Afterward they sat down to eat and drink and got up to indulge in revelry” (NIV, Ex. 32:6b). “After this, they celebrated with feasting and drinking, and they indulged in pagan revelry (NLT, Ex. 32:6b). “and the people sat down to eat and to drink, and got up to engage in lewd behavior (NASB, Ex. 32:6b). How did this happen? The whole group had just experienced incredible adventures with God. Aaron had just seen God. “Moses and Aaron, Nadab and Abihu, and the seventy elders of Israel went up and saw the God of Israel. Under his feet was something like a pavement made of lapis lazuli, as bright blue as the sky” (Ex. 24:9-10). One can only vaguely imagine the stress of being slaves, racing away through the Red Sea, not knowing how to live as free people, and feeling lost in an unknown desert. Still, what a jump, from experiencing God to large-group, mass immorality. Have you ever heard of Groupthink? Our current social stress is not uncommon in human history. “Now these things happened as examples for us, so that we would not crave evil things as they indeed craved them. Do not be idolaters, as some of them were; as it is written: ‘The people sat down to eat and to drink, and rose up to play.’ Nor are we to commit sexual immorality, as some of them did, and twenty-three thousand fell in one day” (NASB, 1 Cor. 10:6-8) The Antidote God’s plan is that His people will represent Him to the chaos world. God still wants a personal relationship with everyone. God wants to put His laws in our hearts and to walk and live among us. “And the Holy Spirit also testifies to us; for after saying,16 ‘This is the covenant which I will make with them After those days, declares the Lord: I will put My laws upon their hearts, And write them on their mind,’He then says,17 ‘And their sins and their lawless deeds I will no longer remember.’”(Heb. 10:15-17). Centering Prayer To guard ourselves against Social Anxiety and Groupthink we need to each develop a personal relationship with God. I used to care so much for my team and to excel in the task He gave me that I struggled with anxiety. Over time I am learning to cast my cares on Him. Life is much better now. 1. The first thing I do daily is to spend time with God. 2. I go to God first, before I look at my messages and all the distractingly choice tidbits that arrive on my phone during the night. I do not want extra distractions from my relationship with God. 3. My quiet time includes a Bible reading program, Bible study (Bibleproject Classroom), Centering Prayer, and praying through lists. I learn to quiet my mind and spend time with God. When thoughts come up, I acknowledge them and let them go. If I find myself obsessing about something, I grow wary. Is this an idol of sorts? I don’t understand idolatry, but it has something to do with me putting something ahead of my relationship with God. I explain to my mind that we have given the event over to God, and this is not the time to be working on it. This time is for enjoying God and His presence. 4. After building up my spirit I am equipped for the day. After first spending time in the realm where Jesus is King (the Kingdom of God) I am better equipped to deal with the chaotic realms. 5. I prioritize putting God first each day. If I have to travel at 4 a.m., which happens often enough, I get up at 2 a.m. I have been doing this for many years. I share it now as an encouragement because this is working for me. The Church If I am strong in my faith and secure in my relationship with God, I can appreciate my church people because they are the folks with whom I am going to heaven. Consider how flowers do not envy and strive against one another. They bloom together, each with its own fragrance, color, and size. The people of 1 Corinthians were passionate about the church, but Paul thought they were infants because they loved certain teachers. Does this sound like the Israelites in Exodus who preferred to hear God through Moses rather than for themselves? Paul thought they were such infants he had to give them milk, not solid food. In those days there was no store with 2% milk. Paul was comparing his teaching to mother’s milk because the Corinthians depended on hearing God through other people. Brothers and sisters, I could not address you as people who live by the Spirit but as people who are still worldly—mere infants in Christ. I gave you milk, not solid food, for you were not yet ready for it. Indeed, you are still not ready. You are still worldly. For since there is jealousy and quarreling among you, are you not worldly? Are you not acting like mere humans? For when one says, “I follow Paul,” and another, “I follow Apollos,” are you not mere human beings?” (1 Cor. 3:1-4). Can you see how depending on people to teach us what God is saying is like babies feeding on breastmilk? Real food is compared to hearing personally from God. Does focusing on a personal relationship with God lessen the value of hearing from God through others? Not at all. Paul’s whole letter to Corinthians is to encourage them to meet together, to encourage one another, and to quit with the subgroups. He contended that in church prophecy was a better gift because in this way the church can encourage one another. Follow the way of love and eagerly desire gifts of the Spirit, especially prophecy. For anyone who speaks in a tongue does not speak to people but to God. Indeed, no one understands them; they utter mysteries by the Spirit. But the one who prophesies speaks to people for their strengthening, encouraging, and comfort (1 Cor. 14:1-3). When we come to church filled with God’s Spirit and love for people, God will give us encouraging words for one another. “Since you are eager for gifts of the Spirit, try to excel in those that build up the church” (1 Cor. 14:12). The World God started with Adam and Eve. That culminated in the flood. Then God restarted with Noah and his family. That culminated in the Tower of Babel. Then God restarted with Abraham and Sarah. That evolved into Jesus and The Church. The fellowship in the church is the opposite of the Tower of Babel. Instead of languages that divide, we get tongues that build up our spirits and prophecies that help us encourage one another along our path to heaven. The Lord had said to Abram . . . and all peoples on earth will be blessed through you (Gen. 12:1-3). If we work on becoming the right individuals and groups, we grow in power to attract the world to Jesus. Final Thoughts I changed the way I intercede for people. I now pray to become the right person God can use to minister to my family, relatives, mission partners, church families, neighbors, and the world. I have the power to make choices for myself, which helps me feel proactive rather than like a victim of social unrest. With God’s help, we can each be part of His solution in a chaotic world. Your thoughts? Rick. |
Favorite Photos from BC and Alberta Canada
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Uncle Art is Mom’s youngest brother. Together with Aunt Elsie, they continue to influence and bless many people on their journey to heaven.
I wanted the gold, and I sought it,
I scrabbled and mucked like a slave.
Was it scurvy or famine I fought it,
I hurled my youth into a grave.
I wanted the gold, and I got it,
Came out with a fortune last Fall.
Yet somehow life’s not what I thought it,
And somehow the gold isn’t all.
The painting in my uncle’s home, real gold nuggets are glued to the gold miner’s pan.
Hank Loewen has been a mentor and hero for over 40 years. Even at 89 or 90 years old, Hank is still pressing in to know God better and to serve faithfully. Daily he reads and ponders the meanings of the Scriptures.
Mark and Hank, about 1995, at the Elko BC ranch.
Hank took our daughters for a ride at their Alberta ranch in about 2005.
I spent New Year’s Eve with Hank and his youngest son Mark. They live together on 80 acres near Sylvan Lake, Alberta. It is easy to have spiritual conversations in their home. They have spent their lives pondering the nuances of the Bible stories, discerning meanings about how life works and how to live meaningful lives.
Mark surprised me by leading the three of us in singing hymns late on New Year’s Eve after a time of prayer and a long evening of stories and mutual encouragement. The following day he had one of the most precise words of prophecy for me that I have experienced in some time. It resonated deeply. I left their place very encouraged.
I was driving back into the Rockies from the Alberta side.
We can get all the way across the country with only 200 feet of vision. We always know what to do next. The Lord gives us the wisdom to navigate the twists, turns, and bumps as they come.
An abundance of extraordinarily
delightful surprises await us daily
if we cast all our cares onto Jesus
and choose to trustingly live in the moment.
Have a great week,
Rick and Deanna.
Road Trip in BC and Alberta Canada
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I traveled to Lethbridge, Silvan Lake, Hinton, and Kamloops to visit a few of our partners. Several of our key mentors and friends that were between 50 and 60 when we first went to Brazil are now in their 80s and 90s.
Mt Robson is the highest mountain in the Canadian Rockies.
It was -19 C (-2.2 f) when I drove high up in the mountains through Jasper. Wild elk were foraging for food.
Suggestions for Anxiety
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Anxiety and worry are somehow linked to our trust in God’s care for us.
Jesus said meditating on how God cares for birds and flowers helps cure anxiety because, if we go deep enough and with the help of the Holy Spirit, we get grounded in God’s infinite far-beyond-the-limits-of-our-comprehension care and faithfulness.
“Look at the birds of the sky, that they do not sow, nor reap, nor gather crops into barns, and yet your heavenly Father feeds them. . . . Notice how the lilies of the field grow; they do not labor nor do they spin thread for cloth, yet I say to you that not even Solomon in all his glory clothed himself like one of these. But if God so clothes the grass of the field . . .” (Matt. 6:26-30).
Sorting out Stress
Acute Stress
Acute stress is good for people. Some people run toward those situations to experience it. Think about extreme sports or bear hunting with a bow.
When you are cresting a mountaintop on an icy highway with a 2-wheel-drive car, acute stress kicks in. All your senses go on high alert. It is easy and natural to focus completely on the beauty and amazement of the current moment.
Chronic Stress
Chronic stress, on the other hand, is bad for your health. Chronic stress is that cloud of concerns that follows you around and over which you have no power. Think about the news, other people’s problems, social media speculations, and forecasts about the future. It will eventually manifest in bad health, affairs, addictions, etc. We were not created to live with chronic stress.
A Suggestion:
Step 1: Make a List
Think about the things that make you anxious. Write them on a piece of paper so you can see them. Ask the Holy Spirit to help you make a complete and honest list.
* Will I have enough savings for retirement?
* Will I have nice enough clothes for the wedding?
* Will our government leaders destroy our country?
* Do the people in my church practice their Christianity as well as I do?
* What would happen if I got sick?
* Am I getting as much as I deserve at work?
* What is my responsibility to correct behavioral and doctrinal issues in our church?
* Is there secret knowledge available to help me escape evil?
* Do I have secret addictions that I feel powerless to resolve?
* Is my friend true?
* Why does one group of close friends now avoid me?
* Does God care for me when bad things happen?
* Etc.
* Etc.
Step 2: Sort Your List
- Pray about which items God wants you to work on.
- For example, if you have offended someone, could you plan to ask forgiveness to do your part? The Bible is clear about each of us taking responsibility if we know someone is offended at us (Matt. 5:23-24). Sometimes things cannot be resolved, like if someone got seriously hurt because of a careless moment. We can still ask forgiveness for our part and ask if there is anything we can do to make things as right as possible. It may start a healing conversation. Remember, their response is not our responsibility (Rom. 12:18).
- Maybe you feel convicted of overspending. What might be helpful? Could you get counsel about stewardship?
- Etc.
- Break down each actionable item with as many small steps as possible. Buy a book. Talk to someone who is doing what you want to learn.
- Do at least one small step daily, and you will gain a sense of empowerment. Your chronic stress becomes actionable and dissipates as it turns into acute stress as you work with the Holy Spirit on your issues.
- Give the rest of the list to Jesus.
- Do not pick up the list you gave to Jesus when you leave your prayer place.
- Your brain wants to help you by worrying about all your stuff when you relax. Tell your brain, “Thank you, but I have given that concern to God, and He is taking care of it for me. I don’t need to worry about that anymore.”
- Pay attention to what you feed your soul.
- Newscasters are trained to get emotional reactions.
- What social and news media attracts you?
- How does it make you feel?
- At the end of the day, does your media intake increase your sense of God’s faithfulness?
- Psalm 1 says that if we feed our souls the right diet, we will become like Trees of Life to our people.
- Part of your diet may include frequent alone time where you can watch and think about birds, flowers, and God’s care.
- Feed your spirit on God’s Word and prayer. If you have trained your brain for years to worry, it may take a while to retrain it. Be actively patient. Your brain wants to help you and can learn new habits if you persist. Ask God for help.
- Ask the Holy Spirit to increase your capacity to appreciate Him each moment. Ask God to show you secrets about how amazingly He cares for creation. Ask for an increased capacity to love and appreciate your nuclear family, your extended family, your church family, your work colleagues, and the strangers you meet. These are your people. Ask God to empower you daily to see them and to bless the ones He wants to bless.
- Prayerfully review your progress on a regular basis. You may want to set aside one hour weekly for this precise purpose.
- Tell someone about your progress. When you tell someone, your story will become more real to you. If you do not tell anyone, your story will start to fade, but when we tell people, our stories become who we are, and others will be blessed because they are struggling too.
- Take regular times to enjoy God, enjoy life, enjoy your people . . . God longs for you to enjoy Him in your spectacular setting.
“So do not worry about tomorrow; for tomorrow will worry about itself. Each day has enough trouble of its own” (Matt. 6:34).
My Addiction Story
The Bible is full of narrative lessons. “Here is what so and so did, and this is how it worked out for him.” I see our testimonies as narrative lessons. They are not doctrines or formulas, but this is how it worked out for me in this situation.
In the late 70s / early 80s, I smoked two packs of cigarettes a day for seven years. When I moved to a remote location, Eagle Plains hotel in the Northern Yukon. For three years I lived with 11 other people 20 km South of the Arctic Circle. We discussed everything over endless coffees and meals through the cold, dark winters. One day my friends told me Christians couldn’t smoke. “How do you know? You’re not a Christian.” They looked at me smugly and said, “It’s just one of the many things we know.”
I had a few problems with this. I was addicted to smoking and could not quit. I liked smoking. And almost everyone I knew smoked. It was often extremely cold outside. One winter, it did not get above -30 for three months. This meant the doors and windows stayed shut. A thickly smoke-filled room was synonymous with celebrations and fellowship. When the occasional person quit smoking, they detested what everyone else liked. They were so obnoxious they became anti-social.
On the other hand, I did not like being addicted to an expensive, unhealthy habit. I tried and tried to quit. Unsuccessfully. It started to rob my joy. I would throw my cigarettes away, only to beg them off my friends during the day. Finally, they asked me not to try quitting anymore. I asked the Holy Spirit for help.
Then I read Matt 6:25-33. Jesus’ counsel is straightforward. Worry is disobedience.
I thought about my situation.
A. I could smoke and worry – possibly two sins.
B. I could smoke and not worry – possibly one sin.
I opted for less sin as the best way forward. I told the Lord I did not want to smoke but needed His help because I was addicted. When God did choose to deliver me from smoking, I asked that I would not be an obnoxious person like others I knew that quit. At that time I thought that if God would deliver me from smoking, that would compare to David killing Goliath. Nothing would be impossible with God’s empowerment.
Two weeks later, while reading the Bible and smoking in the hotel room where I lived, I realized I did not have to smoke any more. I finished that cigarette. Over the next few weeks, I continued to carry a package of smokes, and I may have smoked one or two more, but the addiction was broken. I still like the smell of cigarettes. And God has increased my capacity from victory to victory, and there are always bigger challenges ahead.
-20 C
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Happy Birthday Deanna!
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Favorite Photos
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Our awesome expanding family! Our hearts overflow with gratitude to God for our family and friends who helped us celebrate this great event. Thank you! Have a great week, Rick and Deanna. |
Speaking in Kamloops, BC.
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We enjoy sharing with our partners about the work in Brazil. Many people pray for us and support us financially to plant churches and train leaders in Brazil. Thank you. |
Live Intentionally
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- We have only a few years to live out our adventures. We want to experience all the fun possible.
- We pursue friendships.
- We pursue good jobs and money.
- We pursue good food and pleasure.
- We pursue extreme sports and life on the edge.
- Finally, we come to the end of ourselves and give our life to Jesus.
- We think the fun is over, but everything we tried did not turn out as we hoped.
Truly, truly, I say to you, unless a grain of wheat falls into the earth and dies, it remains alone; but if it dies, it bears much fruit. Whoever loves his life loses it, and whoever hates his life in this world will keep it for eternal life. If anyone serves me, he must follow me; and where I am, there will my servant be also. If anyone serves me, the Father will honor him (ESV, John 12:24-26).
Suggestions for Walking With God
Genesis 2:4-25 is a poem with chiasmus, with an important concept inserted near the end.
A – God observed the chaotic state of the world (vv. 4-6).
B – God made man (vv. 7-8).
C – God created an abundant, verdant environment (vv. 9-24).
D – God gave man work to do (v. 15).
E – God gave instructions and explained consequences (vv. 16-17).
D – God watched the man work (vv.18-19).
C – God discovered that something is lacking in creation (v. 20).
B – God created a woman (vv. 21-22).
“Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh” (Gen. 2:24).
A – All of creation is in harmony (vv. 23-25).
Right near the end of this magnificent poetic creation story is a verse that doesn’t really fit the flow of the story. There were no children yet, but one line speaks about children.
Children eventually leave the authority of their parents to enter into a mature personal relationship with God.
How do we walk and mature in God on this earth?
Level 1. Start with yourself
Your goal, according to Jesus’ first sermon in Matthew 5-7, is to learn to live an untriggered life. This means we are to learn to control our anger, pride, need to be right, etc. We do not have control over the responses of others, but we can learn to control our responses. We can grow in spiritual maturity. When people around us act in ways that do not make sense or are painful we learn how to respond as spiritually bigger people, with humility, generosity, nonjudgment, and a desire to help others grow in God if they are ready. We learn how to follow the Holy Spirit along the narrow trail with slippery slopes past the Tree of the Knowledge of Good and Evil, so we can rest under the Tree of Life.
Level 2. Your Nuclear Family
Our second level of influence and our personalized training center is our immediate family. Our children and those who live with us are our disciples who watch how we go through life, how we interact with the world, and how the world interacts with us.
Level 3. Your Extended Family
Many (most?) extended families have people who are cut off. Families always include crazy uncles or dysfunctional people. Others likely think we are those people, but we remain family. These are our people! We were all created in the image of God. Everything people do make sense to them at the time. Family members have connections with each other that far exceed connections with strangers. Cut-off only works if everyone agrees that “We don’t talk to each other.” But if only one side agrees, the others may respect that for a while but still send an occasional birthday gift or a short non-emotionally-charged email about a good memory together. Things change. People change. Surprising results come from sincere prayer and a lifelong quest to mature as people who walk with God, no matter what the cost.
Level 4. Your Church Family, Friends, Neighbors, Strangers, People at Work and School…
We continually practice how powerfully and consistently we can exude the fruit of the Spirit with people who think differently than we do.
We spend time in the secret place with God each morning, in that place where Jesus is King.
We leave the garden after our morning time with God to expand His Kingdom in a chaotic world, leaving pockets of peace and well-being in our wake with the mantra “Your kingdom come, Your will be done, on earth as it is in heaven” (Matt. 6:10).
“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, [and] self-control” (Gal. 5:22-23a).
Your thoughts?